Leyla.hametzade's Journal, 24 Feb 18

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Weigh In record (no journal entry) for 24 February 2018

82 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2018:

2353 kcal

Fat: 55.54g | Prot: 51.17g | Carbs: 400.79g. Breakfast: Mevsim Salata. Lunch: Duru Greçka, Mevsim Salata. Dinner: Duru Greçka. Snacks/Other: Lokum, Tuzlu Kurabiye, Lokum, Türk Kahvesi, Elma. more...

2246 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...

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Leyla.hametzade's Weight History

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Leyla.hametzade's Journal, 24 Feb 18

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Leyla.hametzade's Weight History