Weigh In record (no journal entry) for 28 February 2018
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52.1 kg
Lost so far: 1.7 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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230 kcal
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Fat: 6.20g | Prot: 31.32g | Carbs: 11.67g.
Breakfast: Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) . Lunch: Strawberries . more...
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Gaining 0.6 kg a Week
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Julie1069's Weight History
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