Weigh In record (no journal entry) for 28 February 2018
|
106.4 kg
Lost so far: 4.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2018:
|
820 kcal
|
Fat: 10.10g | Prot: 19.70g | Carbs: 38.50g.
Breakfast: SanCor Queso Porsalut Light, Arrocitas Galletas de Arroz. Lunch: de la Olla Polpette Di Maiale. Dinner: de la Olla Polpette Di Maiale. Snacks/Other: Misky Turrón, SanCor Queso Porsalut Light, Arrocitas Galletas de Arroz. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cthulhu.hpl's Weight History
|