Weigh In record (no journal entry) for 28 February 2018
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127.7 kg
Lost so far: 4.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1046 kcal
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Fat: 29.01g | Prot: 75.04g | Carbs: 123.66g.
Breakfast: Café con Leche Descremada. Lunch: Hacendado Gelatina Fresa, Guiso de Lentejas. Dinner: Scitec Nutrition 100% Whey Protein Professional, Hacendado Gelatina Fresa 0%, Nutrytec CLA 1000, Huevo, Hacendado Claras de Huevo. Snacks/Other: Naranjas, Hacendado Chocolate Negro 85%, Té Verde. more...
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Losing 3.5 kg a Week
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gallartomas's Weight History
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