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83 cm
63 cm
80 cm
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41.1 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1118 kcal
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Fat: 32.51g | Prot: 53.67g | Carbs: 156.87g.
Breakfast: Arándanos, Natura List Endulzante con Stevia, Sanabel Pan Arabe Integral , Palta Hass, Té Verde, Svelty Leche sin Lactosa Descremada en Polvo . Lunch: Loncoleche Yogurt Descremado sin Lactosa, Piña, Banquete Aceite de Oliva Extra Virgen, Acelga, Cebollas, Zapallo Italiano, Riku Salchicha Vegana, Carozzi Cuscús. Dinner: Criadero Don Guillermo Huevos de Codorniz, Manare Pasta de Maní, Dulcesol Pan Sottile Integral, Surlat Leche Descremada sin Lactosa con Sabor Chocolate. Snacks/Other: Izkol Galletas de Chuño Light. more...
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1581 kcal
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Exercise:
Caminar - 1 hour and 59 minutes, Desk Work - 2 hours, Resting - 12 hours and 1 minute, Sleeping - 8 hours. more...
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steady weight
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valentinanunu's Weight History
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