Weigh In record (no journal entry) for 28 February 2018
|
77.5 kg
Lost so far: 6.6 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2018:
|
997 kcal
|
Fat: 18.13g | Prot: 61.17g | Carbs: 147.14g.
Breakfast: Collibre Collagen. Lunch: Iglotex Warzywa na Patelnię po Polsku, Mięso z Piersi Kurczaka (po Upieczeniu w Piekarniku, Beztłuszczowe, Pokrojone w Plasterki), Kupiec Kasza Gryczana Prażona. Dinner: Mleko z 2% Tłuszczu, Banany. Snacks/Other: Ksylitol, Mlekpol Mleko 3,2%, Ryż Biały, Mlekpol Masmak Mrągowski, Mazury Szynka Bohuna, Oskroba Chleb Królewski. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kamylka1's Weight History
|