Weigh In record (no journal entry) for 28 February 2018
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84.9 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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3446 kcal
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Fat: 102.25g | Prot: 136.30g | Carbs: 480.79g.
Breakfast: Zucchero Semolato. Lunch: Petto di Pollo, Carne, Gallo Gran Riserva. Dinner: Ponti Glassa di Aceto Balsamico, Findus Platessa alla Mugnaia, Buitoni Patate Rosmarine, Knorr Risotto alla Pescatora. Snacks/Other: Nesquik Cereali Integrali, Conad Pistacchi, Bayernland Edam, Mulino Bianco Pan Bauletto, Torta di Mele. more...
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Losing 5.6 kg a Week
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