Weigh In record (no journal entry) for 28 February 2018
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90.5 kg
Lost so far: 27.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1759 kcal
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Fat: 64.69g | Prot: 82.35g | Carbs: 155.76g.
Breakfast: Сельдерей, Савушкин Творог Мягкий Нежный 5%. Lunch: Салат Витаминный, Куриная Грудка Вареная. Dinner: Итальянская Лепешка Фокачча, Водка, Пицца Домашняя. Snacks/Other: Грейпфрут, Савушкин Творог Мягкий Нежный 5%. more...
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Losing 1.4 kg a Week
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