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Ich mag ja Achterbahnen, aber ne so...
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78.6 kg
Lost so far: 0.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1439 kcal
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Fat: 65.60g | Prot: 59.99g | Carbs: 153.21g.
Breakfast: Penny Markt Käseaufschnitt, Milfina Butter, REWE Mehrkorn Toastbrötchen. Lunch: Omelett oder Rührei, Nudeln (Gekocht). Dinner: Kühne Condimento Balsamico Bianco, Extra Natives Olivenöl, Kirschtomaten, Eisbergsalat, Gut & Günstig Mozzarella. Snacks/Other: Orangen, Kaffee mit Milch. more...
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Gaining 4.2 kg a Week
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