Weigh In record (no journal entry) for 28 February 2018
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70.6 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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2849 kcal
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Fat: 69.38g | Prot: 210.96g | Carbs: 327.42g.
Breakfast: Zuegg Marmellata di More, Albume d'uovo, I Tesori Del Forno Fiocchi di Avena, Twinings Thè, Meridian Crunchy Peanut Butter, Buitoni Granfetta Vitaminizzata. Lunch: Colle Maggio Grana Padano Grattugiato, Pedon Farro al Vapore. Dinner: Ferrari GranMix Classico, Cirio I Pomodorini, Nutriwell Pasta Proteica (Pennette). Snacks/Other: Banana, Buitoni Granfetta Vitaminizzata, Meridian Crunchy Peanut Butter, Fage Yogurt Greco Total 0%, Primae Natur Crackers di Riso e Mais, Kellogg's Barrette di Cereali con Cioccolato al Latte, Net Integratori VB Whey 104. more...
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Gaining 0.7 kg a Week
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Emiliano Ferrari's Weight History
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