Weigh In record (no journal entry) for 28 February 2018
|
80 kg
Lost so far: 6.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2018:
|
1337 kcal
|
Fat: 51.06g | Prot: 42.28g | Carbs: 181.28g.
Breakfast: DM Bio Reiswaffeln Natur, Marlene Waldhonig, Banane, Milbona Skyr Pur, Mandeln. Lunch: Eridanous Weinblätter mit Reis Gefüllt, Gemischter Salat mit Dressing, Delikato Mayonnaise, Pommes Frites, Heinz Tomato Ketchup. Dinner: Maggi Tomatensuppe mit Reis. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|