Weigh In record (no journal entry) for 28 February 2018
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69.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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714 kcal
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Fat: 3.05g | Prot: 8.98g | Carbs: 181.98g.
Breakfast: Свежевыжатый Апельсиновый Сок, Морковь. Lunch: Фуджи Яблоко , Помидоры, Огурец (без Кожуры), Сельдерей. Dinner: Фуджи Яблоко , Груша. Snacks/Other: Сельдерей, Фуджи Яблоко , Морковь. more...
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Losing 0.7 kg a Week
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olguncia81's Weight History
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