KaSy_'s Journal, 28 Feb 18

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Weigh In record (no journal entry) for 28 February 2018

43 kg Lost so far: 8 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2018:

224 kcal

Fat: 8.45g | Prot: 18.37g | Carbs: 18.45g. Breakfast: Чай, Йогурт Домашний, Яйцо Всмятку. more...

1601 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Ballet - 1 hour, Studying - 2 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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