Weigh In record (no journal entry) for 27 February 2018
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1323 kcal
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Fat: 46.26g | Prot: 40.29g | Carbs: 197.08g.
Breakfast: Пирожное Картошка. Lunch: Трубочка со Сгущенкой, Сухари, Пряник, Апельсин, Голубец. Dinner: Груша, Молочная Страна Сырок Творожный с Изюмом и Ванилином "Любимый", Апельсин. Snacks/Other: Груша, Хлебцы, Мандарины. more...
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2366 kcal
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Exercise:
Ballet - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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е.vensko's Weight History
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