Weigh In record (no journal entry) for 28 February 2018
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82.4 kg
Lost so far: 10.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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156 kcal
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Fat: 3.95g | Prot: 17.69g | Carbs: 12.73g.
Breakfast: Сгущенка, Свежие Новости Творог Деревенский 2%, Кофе с Молоком. more...
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Gaining 0.7 kg a Week
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