Weigh In record (no journal entry) for 28 February 2018
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64.5 kg
Lost so far: 6.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1103 kcal
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Fat: 94.47g | Prot: 43.57g | Carbs: 16.83g.
Breakfast: Чай, Кексы «Брауни», Мясной рулет. Lunch: Кофе, Лакомо Сливки 33%, Киприно Сыр Российский, Мясной рулет. Dinner: Кексы «Брауни», Чай с Молоком. more...
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Gaining 0.7 kg a Week
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Тоньчик Гиза's Weight History
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