Weigh In record (no journal entry) for 28 February 2018
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83.1 kg
Lost so far: 29.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1520 kcal
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Fat: 104.47g | Prot: 49.05g | Carbs: 109.02g.
Breakfast: Гречневая Крупа (Вареная, Жареная), Кокосовое Масло, Мёд. Lunch: Лук, Печень Трески, Огурец (с Кожурой), Помидоры. Dinner: Кофе с Молоком, תנובה Котеч 5%. Snacks/Other: Кольраби, Мандарины. more...
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Gaining 1.4 kg a Week
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KiriatCat's Weight History
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