Weigh In record (no journal entry) for 28 February 2018
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65.5 kg
Lost so far: 13.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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859 kcal
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Fat: 24.23g | Prot: 71.31g | Carbs: 91.13g.
Breakfast: Пшеничная Каша, Свекла Вареная. Lunch: Велес Сало Белорусское, Дачный Хлеб, Курица Вареная, Чечевица Вареная. Dinner: Power Pro Протеиновый Батончик 36%. Snacks/Other: Овощное Рагу, Курица Вареная, Пятерочка Яблоко Красное, Магнит Грейпфрут. more...
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steady weight
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swetik890's Weight History
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