Weigh In record (no journal entry) for 27 February 2018
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1197 kcal
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Fat: 37.47g | Prot: 107.28g | Carbs: 125.38g.
Breakfast: Coccodì Albume d'uovo Pastorizzato, Yogurt Magro Bella Vita, Mele. Lunch: Pane Bianco, Scarola, Coop Hamburger di Bovino Adulto. Dinner: Taralli, Lupini, Fagiolini Bolliti, Dieta Dukan Shirataki di Konjac, Asdomar Filetto di Salmone al Naturale, Zucchine Cotte, Pomodori, Insalata Mista Verde, Carote. Snacks/Other: Alesto Mele Disidratate della Stiria, Vipiteno Yoghurt Bianco Intero, Esselunga Yogurt Greco 0% Grassi, Noci, Mandorle, Marocchino, Zenzero Candito. more...
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1681 kcal
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Exercise:
Driving - 50 minutes, Sitting - 7 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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chichi71's Weight History
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