Weigh In record (no journal entry) for 27 February 2018
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127.0 kg
Lost so far: 3.6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1005 kcal
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Fat: 62.81g | Prot: 52.96g | Carbs: 51.10g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds, Decaffeinated), Jell-O Sugar Free Black Cherry, Ground Beef (80% Lean / 20% Fat), Food Lion California Blend Vegetables. Lunch: Food Lion California Blend Vegetables, Ground Beef (80% Lean / 20% Fat). Dinner: Jell-O Sugar Free Black Cherry, Smartfood White Cheddar Cheese Popcorn, Ranch Salad Dressing, Denny's Sliced Tomatoes (3 Slices), Jason's Deli Shredded Iceberg Lettuce, Borden Natural Cheddar & Monterey Jack Cheese, Hillshire Farm Black Forest Ham, Paco Whole Wheat Tortilla Wraps. more...
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Losing 1.4 kg a Week
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Suszyqutie1's Weight History
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