Weigh In record (no journal entry) for 27 February 2018
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70.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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3769 kcal
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Fat: 136.87g | Prot: 138.30g | Carbs: 493.52g.
Breakfast: McDonald's Heißes Kakaogetränk (Small), McDonald's McToast Bacon-Käse, Landliebe Frische Landmilch 3,8%, Kölln Blütenzarte Haferflocken, ESN Maltodextrin, Leinöl, ESN Tasty Whey - Vanilla, Genuss Plus Cashewkerne, Alpro Soya Vanille Milch, Ja! Beerenmischung Tiefgefroren, Hansano Magerquark 0,3% Fett, Beckers Bester Naturtrüber Apfelsaft. Lunch: Corny Schoko, Coca-Cola Coca-Cola, Alesto Haselnusskerne, Alesto Walnusskerne Naturbelassen, McDonald's McSundae mit Schokosauce, McDonald's Pommes Frites (Klein). Dinner: Dr. Oetker Paula Pudding, Frisch Gepresster Orangensaft, Beckers Bester Naturtrüber Apfelsaft, K-Classic Fettarme H-Milch 1,5%, Banane, Inkospor X-Treme Weight Gainer. more...
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Gaining 0.7 kg a Week
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Niklas*84's Weight History
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