Weigh In record (no journal entry) for 27 February 2018
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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2000 kcal
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Fat: 58.11g | Prot: 86.11g | Carbs: 278.65g.
Breakfast: Bolletje Sesam Knäckebröd, Landhof Halfvolle Melk, Nesquik Chocopoeder, Calvé Pindakaas met Stukjes Noot, Boterhammenworst, AH Witte Bollen. Lunch: Hema Wrap Tuna, Komkommer (met Schil), Sinaasappelen, C1000 Stokbrood Kaas & Ui. Dinner: Hamlap of Kotelet, AH Spinazie a La Creme, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Bolletje Kruidnoten, AA Drink High Energy, Appel. more...
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Gaining 0.4 kg a Week
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nina.vandeven's Weight History
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