Weigh In record (no journal entry) for 27 February 2018
|
69 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2018:
|
583 kcal
|
Fat: 41.16g | Prot: 32.84g | Carbs: 25.70g.
Lunch: Salada de Alface com Vegetais Variados, Carne da Sobrecoxa de Frango (Assado, Cozido), Macarrão Fresco (Cozido). Snacks/Other: Abacates. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anaisabele's Weight History
|