Weigh In record (no journal entry) for 27 February 2018
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62.5 kg
Lost so far: 2.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1110 kcal
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Fat: 95.67g | Prot: 43.76g | Carbs: 25.12g.
Breakfast: Mt. Olive Jalapeno Slices, Mt. Olive Jalapeno Slices, Cream (Half & Half), International Delight Sugar Free Hazelnut Coffee Creamer, Tostitos Medium Salsa, Olive Oil, Coffee, Avocados, Publix Coconut Oil, Banquet Brown 'N Serve Beef Sausage Links, Egg. Lunch: Atkins Frozen Beef Merlot. more...
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Gaining 0.2 kg a Week
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KaliaAtwell's Weight History
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