Weigh In record (no journal entry) for 27 February 2018
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92.2 kg
Lost so far: 23.5 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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805 kcal
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Fat: 37.62g | Prot: 73.35g | Carbs: 42.10g.
Breakfast: Inspire Pumpkin Pie Protein Powder, Silk Unsweetened Vanilla Cashew Milk. Lunch: Aidells Teriyaki & Pineapple Chicken Meatballs, Good Foods Group Tableside Chunky Guacamole. Dinner: Kirkland Signature Organic Salsa - Medium, Egg, Aidells Teriyaki & Pineapple Chicken Meatballs. Snacks/Other: GNC Lean Bar - Chocolate Peanut Butter, Ralphs Carb Master Raspberry Yogurt. more...
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Gaining 1.3 kg a Week
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