Weigh In record (no journal entry) for 27 February 2018
|
51.6 kg
Lost so far: 16.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2018:
|
2214 kcal
|
Fat: 142.55g | Prot: 61.16g | Carbs: 175.41g.
Breakfast: Mischkornbrot, Butter, Marmelade. Lunch: Käsespätzle, Schlagsahne, Tante Fanny Frischer Mürbeteig. Dinner: Metzgerfrisch Leberkäse, Eisbergsalat, Schokolade. more...
|
|
2316 kcal
|
Exercise:
Housework - 30 minutes, Hanging Laundry - 10 minutes, Watching TV/Computer - 3 hours and 30 minutes, Betten - 15 minutes, Cooking - 40 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Walking (brisk) - 4/mph - 3 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|