Weigh In record (no journal entry) for 27 February 2018
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52.6 kg
Lost so far: 11.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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819 kcal
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Fat: 27.50g | Prot: 31.64g | Carbs: 104.52g.
Breakfast: Сыр с Орехами, Good Food Хлебцы Кукурузные, Малина, Бабаевский Шоколад Элитный 75%, Ahmad Tea Зеленый Чай, Русский продукт Овсяные Хлопья Геркулес. Lunch: Красная Смородина, Сухофрукты, Greenfield Milky Oolong, Greenfield Красный Чай с Малиной, Nordic Овсяные Хлопья. Dinner: Good Food Хлебцы Кукурузные. Snacks/Other: Bon Pastil Тонизирующие Конфеты. more...
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1346 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.3 kg a Week
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kateyka_1703's Weight History
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