Weigh In record (no journal entry) for 27 February 2018
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59.5 kg
Lost so far: 9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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637 kcal
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Fat: 20.26g | Prot: 59.08g | Carbs: 50.25g.
Breakfast: Polenghi Queijo Frescal Ultrafiltrado, Café Expresso, Linea Adoçante Sucralose Líquido. Lunch: Vazio, Alface. Dinner: Polenta no Forno ou Fervida, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Dr. Oetker Gelatina Meu Lanchinho, Nutry Barra de Fruta Ameixa. more...
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Losing 3.5 kg a Week
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Ericacarvalho_75's Weight History
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