Weigh In record (no journal entry) for 27 February 2018
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51.9 kg
Lost so far: 5.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1230 kcal
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Fat: 55.77g | Prot: 82.73g | Carbs: 105.65g.
Breakfast: 水煮蛋, Del Vecchio Queso Pera, Alqueria Leche Semidescremada, 番薯/地瓜(去皮,水煮). Lunch: 黃豆, 牛肚, 煮香蕉, 牛肉. Dinner: Club Social Galleta Salada Integral. Snacks/Other: Alpina Leche Semidescremada. more...
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steady weight
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bonniechang627's Weight History
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