Weigh In record (no journal entry) for 27 February 2018
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93.6 kg
Lost so far: 1.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1309 kcal
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Fat: 84.18g | Prot: 98.92g | Carbs: 31.68g.
Breakfast: Rama Rama mit Butter, Aldi Eiweißbrot (45g). Lunch: Gut & Günstig Delikatess Hinter Kochschinken, Rama Rama mit Butter, Güldenhof Geflügel-Filetroulade, Aldi Eiweißbrot (35g). Dinner: Aldi Schinkenwürfel, Rührei. more...
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Gaining 0.3 kg a Week
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