Weigh In record (no journal entry) for 27 February 2018
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71.5 kg
Lost so far: 16.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1462 kcal
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Fat: 59.53g | Prot: 119.64g | Carbs: 109.00g.
Breakfast: Сушки, Евроспар Морковная Котлета, Жареное Яйцо без Жира, Рот Фронт Халва Глазированная. Lunch: Олимп Котлеты Капустные, Сметана 20%, Гречневая Каша, Куриное Филе на Гриле. Dinner: Молочная Речка Творог 5%, Куриная Грудка на Гриле. Snacks/Other: Bio Max Кефир 1%. more...
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Losing 1.8 kg a Week
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veronika_bazhanova's Weight History
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