Weigh In record (no journal entry) for 27 February 2018
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57.1 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1865 kcal
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Fat: 67.01g | Prot: 197.23g | Carbs: 109.80g.
Breakfast: Bjorg Lait de Soja Nature, Myprotein Isolat de Protéine de Pois, Heudebert La Biscotte, Buttella Beurre Oméga 3, Auchan Gruyère. Lunch: Myprotein Pain Protéiné, St Hubert Oméga 3, Banane. Dinner: Bjorg Lait d'amande sans Sucres Ajoutés, Bulk Powders Pancake, Blanc d'Oeuf, Oeuf Dur, St Hubert Oméga 3, Viande de Dinde Légère. Snacks/Other: Graines de Courge, Karéléa Goji, Banane, Florette Choux Fleur, Printiligne Beurre Doux 20%, Bulk Powders Pancake, Bjorg Lait d'amande sans Sucres Ajoutés, Oeuf Dur. more...
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1691 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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