Weigh In record (no journal entry) for 27 February 2018
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76.4 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1729 kcal
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Fat: 63.03g | Prot: 109.19g | Carbs: 172.78g.
Breakfast: Свеклы, Вареное Яйцо, Куриная Грудка Отварная. Lunch: Mcdonald's Куриные Нагетсы, McDonald's Макфлури Шоколадный , McDonald's Чикен Ролл, Свеклы, Куриная Грудка Отварная. Snacks/Other: Nestle Fitness. more...
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Losing 2.8 kg a Week
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константин елекс's Weight History
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