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dresdenflight
Journal
27 Feb 18
dresdenflight's Journal, 27 Feb 18
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Weigh In record (no journal entry) for 27 February 2018
77.5 kg
Lost so far:
7.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2018:
135 kcal
Fat: 5.51g | Prot: 8.81g | Carbs: 12.36g.
Breakfast:
Milchkaffee.
more...
1989 kcal
Exercise:
Gymnastik - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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dresdenflight's Weight History
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