Weigh In record (no journal entry) for 27 February 2018
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52.5 kg
Lost so far: 1.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1432 kcal
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Fat: 24.31g | Prot: 112.76g | Carbs: 183.52g.
Breakfast: Nestlé Miele Cheerios 5 Cereali Integrali, Prozis Avena Istantanea al Cioccolato. Lunch: Pomodori, Tonno Light (Sgocciolato dall'acqua, in Scatola), Sgambaro Pasta di Farro. Dinner: Olio Extra Vergine di Oliva, Aia Hamburger di Coniglio, Conad Passato di Verdure, Gallo Riso Basmati. Snacks/Other: Myprotein Impact Whey Protein Chocolate Nut, Albume d'uovo, Max Protein Farina di Avena Aromatizzata, Ricotta, Fragole, Fage Yogurt Greco Total 0%. more...
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Losing 5.6 kg a Week
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ana.sercer's Weight History
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