Weigh In record (no journal entry) for 27 February 2018
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142.4 kg
Lost so far: 20.6 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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921 kcal
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Fat: 22.26g | Prot: 79.10g | Carbs: 96.35g.
Breakfast: Haubis Aktiv Weckerl, Kaffee (Gemahlen). Lunch: Weight Watchers Thai Green Curry mit Hähnchenfilet und Basmatireis . Dinner: New Lifestyle Schinken Hauchfein Gebacken, Port Salut Schnittkäse Cremig & Würzig Light. more...
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steady weight
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