Weigh In record (no journal entry) for 27 February 2018
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51.1 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1910 kcal
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Fat: 105.98g | Prot: 96.39g | Carbs: 142.88g.
Breakfast: Włoszczowa Serek Wiejski, Sokołów Parówki z Szynki (2), Mleko (Mleko), Kawa, Sm Gostyń Mleko Zagęszczone Light. Lunch: Pomidory, Galbani Mozzarella, Sos Sałatkowy Włoski, Kukurydza, Sałata, Chleb Biały, Wędzony Łosoś. Dinner: Bułka Pszenna, Fasolka po Bretońsku, Dega Sałatka Śledziowa z Ogórkiem. Snacks/Other: Wedel Czekolada Gorzka 70%, Zielona Herbata. more...
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1513 kcal
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Exercise:
Sexual Activity - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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