alex.postnikov1's Journal, 27 Feb 18

Weigh In record (no journal entry) for 27 February 2018

113.5 kg Lost so far: 0 kg. Still to go: 28.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2018:

460 kcal

Fat: 36.90g | Prot: 21.87g | Carbs: 13.96g. Breakfast: Яйцо, Авокадо. more...

3093 kcal

Exercise: Силовая - 1 hour, Дорожка - 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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alex.postnikov1's Weight History