Weigh In record (no journal entry) for 27 February 2018
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62.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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851 kcal
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Fat: 49.48g | Prot: 37.24g | Carbs: 65.09g.
Breakfast: Huevo (Entero), Pan Integral, Dolce Gusto Latte Macchiato. Lunch: Palta Reina, Picard Quinoa Boulghour. Dinner: Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Snacks/Other: Milhojas. more...
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Losing 0.2 kg a Week
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