Weigh In record (no journal entry) for 27 February 2018
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62.5 kg
Lost so far: 24.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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850 kcal
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Fat: 34.19g | Prot: 65.86g | Carbs: 73.45g.
Breakfast: Овсяная Крупа, Кедровые Орехи . Lunch: Яичный Белок. Dinner: Минтай, Красный Лук, Шампиньоны, Сладкий Красный Перец. Snacks/Other: Lindt Горький Шоколад 70% Какао. more...
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Losing 5.6 kg a Week
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velieva2011's Weight History
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