Weigh In record (no journal entry) for 27 February 2018
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86.1 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1032 kcal
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Fat: 22.40g | Prot: 46.96g | Carbs: 169.94g.
Breakfast: Русский Продукт Геркулес. Lunch: Кюфта, Чечевица Вареная. Dinner: Марианна Мацун, Молоко. Snacks/Other: Яблоко, Финик, Киви. more...
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Losing 3.5 kg a Week
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Shush1992's Weight History
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