Weigh In record (no journal entry) for 27 February 2018
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78 kg
Lost so far: 18.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1110 kcal
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Fat: 36.89g | Prot: 116.19g | Carbs: 80.14g.
Breakfast: Вареное Яйцо, Чай. Lunch: Курица Вареная. Dinner: Творог 5%. Snacks/Other: Вкуснотеево Творог Лёгкий 0,3%, Яблоко, Миланья Кефирная Мюсли Злаки. more...
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Gaining 0.1 kg a Week
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