Weigh In record (no journal entry) for 26 February 2018
|
161.7 kg
Lost so far: 0 kg.
Still to go: 89.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
1103 kcal
|
Fat: 50.37g | Prot: 60.07g | Carbs: 104.17g.
Breakfast: McDonald's Apple Slices, Hillshire Farm Turkey Polska Kielbasa (2 oz), Scrambled Egg. Lunch: Watermelon. Dinner: It's the Sun Aloe Vera Juice with Pulp, Pepperidge Farm Seasoned Croutons, Brussels Sprouts, Lettuce, Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten). Snacks/Other: Brookside Dark Chocolate Covered Almonds, Schwan's Whole Strawberries, Quaker Rice Cakes - Apple Cinnamon. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|