karen.sanhueza's Journal, 27 Feb 18

Weigh In record (no journal entry) for 27 February 2018
59 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2018:
1320 kcal Fat: 51.57g | Prot: 54.54g | Carbs: 167.69g.   Breakfast: LOBOS SAL de MAR, Pan Amasado, Mate, Palta Hass, Huevo Duro, Pechugas de Pollo (o Cocidas). Lunch: Patatas Cocidas, Minuto Verde Choclo Grano, Champiñones Cocidos. Dinner: Sal, Marraqueta sin Miga, Huevo Revuelto. Snacks/Other: Agua, Jengibre, Almendras. more...
1801 kcal Exercise: Squats (Legs) - 13 minutes, Skipping Rope (Jumping Rope) - 29 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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karen.sanhueza's Weight History


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