Weigh In record (no journal entry) for 27 February 2018
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51.8 kg
Lost so far: 2.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1970 kcal
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Fat: 78.56g | Prot: 47.32g | Carbs: 280.29g.
Breakfast: Mustika Ratu Slimming Tea. Lunch: Ikan, Urap, Nasi Putih, Tempe Orek. Dinner: Urap, Stroberi. Snacks/Other: Cilok, Kerupuk Makanan Ringan, Keripik Singkong, Roti, Naraya Oat Choco, Singkong Goreng, Piscok. more...
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Gaining 0.2 kg a Week
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octavianyijzati's Weight History
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