Weigh In record (no journal entry) for 26 February 2018
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163 kg
Lost so far: 8 kg.
Still to go: 63 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 February 2018:
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794 kcal
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Fat: 29.91g | Prot: 74.01g | Carbs: 55.26g.
Lunch: Tomates Cereja, Pimenta Preta, Cenouras, Cebolas, Tomates Vermelhos, Ovo Cozido, Gallo Azeite de Oliva Extra Virgem, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Nestlé Papinha de Banana com Aveia, Morangos. more...
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Losing 7 kg a Week
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douglasgiglio's Weight History
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