Weigh In record (no journal entry) for 26 February 2018
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135.9 kg
Lost so far: 7.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1484 kcal
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Fat: 42.68g | Prot: 56.62g | Carbs: 228.40g.
Breakfast: Grefusa Snatts Guisante Queso y Eneldo, Leche (Leche Entera), Pan Tostado. Lunch: Peras, Guiso de Lentejas. Dinner: Queso Gouda o Edam, Recondo Picatostes Natural, Knorr Crema de Calabacin con Quesito. Snacks/Other: Mandarina. more...
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Losing 1.9 kg a Week
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