Weigh In record (no journal entry) for 26 February 2018
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68 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1113 kcal
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Fat: 62.74g | Prot: 34.51g | Carbs: 99.69g.
Breakfast: AH Ongebrande Notenmix, Banaan. Lunch: AH Groene Salade Italiaanse Mix Pestodressing, De Vegetarische Slager Petit Pâté, Euro Shopper Rijstwafel. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), AH Pompoen Tijmburger. Snacks/Other: Flavours of The Sun Hummus Ras El Hanout, Cherrytomaten, Wortelen, Komkommer (met Schil). more...
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Losing 0.3 kg a Week
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Esther_88's Weight History
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