Weigh In record (no journal entry) for 26 February 2018
|
70.6 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
1375 kcal
|
Fat: 85.85g | Prot: 48.19g | Carbs: 80.97g.
Breakfast: BodyLab Boost, Isagenix e+ - Lemon Lime, Isagenix Isagenix Greens (Powder), Isagenix IsaPro - Chocolate, Kalona Super Natural Organic Whole Milk. Lunch: Great Value Sharp Cheddar Cheese, Hidden Valley Buttermilk Ranch Dressing, Wish-Bone Western Salad Dressing, Great Value Romaine Lettuce, Daisy 4% Small Curd Cottage Cheese, Pistachio Nuts, Isagenix Cleanse for Life - Natural Rich Berry (Bottle). Dinner: Lay's Wavy Original Potato Chips. Snacks/Other: Earth Balance Coconut & Peanut Spread, Riesling Wine. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|