Weigh In record (no journal entry) for 26 February 2018
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67 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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965 kcal
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Fat: 55.50g | Prot: 45.09g | Carbs: 87.16g.
Breakfast: Yoğurtlu Patlıcan Salatası, Tatlı Kırmızı Biber. Lunch: Pişmiş Brokoli (Taze Olandan), Turşu, Tatlı Kırmızı Biber, Yoğurtlu Patlıcan Salatası, Sızma Zeytinyağı, Pişmiş Karnabahar (Taze Olandan). Dinner: Sızma Zeytinyağı, Tavuk Baget. more...
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Losing 1.8 kg a Week
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solyarisy's Weight History
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